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Kiara, Kirsten, Megan and our new prevention educator Claudia discuss showing yourself love during the holidays through self-care, self-affirmations and a lot of boundary work.

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Kiara, Kirsten, Megan and our new prevention educator Claudia discuss showing yourself love during the holidays through self-care, self-affirmations and a lot of boundary work.

Self-Love, Boundaries, & The Holidays

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